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Hi.

Welcome to my blog. I document my life living with Psoriatic Arthritis and chronic pain. Hope you have a nice stay!

Green Lover Juice

Green Lover Juice

Ingredients:

  • 4 sticks of celery
  • 1 Pear
  • 1 cucumber
  • 1 lemon (or lime)
  • 4 leaves of silver beet
  • 4/5 leaves of lettuce
  • Ginger

Rinse well, pick organic when possible, add some ice and few mint leaves for a refreshing taste. I get approximately 1 liter of juice with a cold press juicer . The advantage of the cold press juicer is that you can juice a lot and keep some extra bottles in the fridge for 2 days max. It also taste much better than with a regular juicer but at the end of the day the most important thing is to get some alkalizing greens in you so just start juicing with whichever juicer you have!

Tell me what you think.

The Wellness Lover

xxx

What kind of supplements do I take?

What kind of supplements do I take?

A well needed break

A well needed break