The Life-Changing Chronic Illness Program

I have been diagnosed with a chronic illness and now what?

I remember the first time my rheumatologist talked to me about having Psoriatic Arthritis. My mind could not comprehend what was going on and words like " lifelong" and "no cure" did not make sense to me. One the drive back from the appointment, my mum was trying to talk to me about it but i closed myself up and went in complete denial. I ignored her and just thought the doctor was wrong and it was probably something else going on.. The following years, I continue living my life as per normal, did not talked to anyone about. I just went on drinking and partying like any early 20s year old girl. It is a very lonely road to face that kind of challenge so young. Little did I know, it does not have to be that way, you do not have to be alone and the more you talked about it, the most people will be aware of invisible and chronic illnesses. There is no shame to have and you can still live the life you dreamed of.  You can either throw yourself a pity party or you can get back on the horse and make the best of what life is throwing at you!

You do not have to face your chronic illness alone!

I have created a program where step by step we will work on the difficulties you might face since you have been diagnosed and the adjustments that can be made. From the acceptance of your diagnosis to living a vibrant and successful life!

What we will work on?

Every coaching session is individually tailored to the person needs but here are main subjects I approach while coaching:

1/Acceptance: move across the different stages of accepting your diagnosis.

2/ Learn to let go: dealing with the loss of your "previous" life.

3/ The art of self care: Identify your needs and the changes that can to be made for you to live a more comfortable life. Make yourself a priority!

4/Illness and food: How to use nutrition to maintain your health and avoid flare-up.

5/Workplace and building a career: One of the most important subject! We will reassess your work environment and work on how to find a find a balance with your current work and medical needs. We will also discuss your career goals and the opportunity to changing path.

6/Relationship: How to share your struggles with your loved one and how to deal with incomprehension after being diagnosed. Create new friendship and let go of the energy wasting ones. Set new boundaries with colleagues and friends.

7/Love and intimacy: facing the challenge of chronic illness in a relationship or single.

9/ Empower others: sharing is caring and by sharing your own journey, you never who you might help or inspire!

How much does it cost?

All first bookings include a 20 minutes free session to get to know each other.

Coaching 1/1 - 1 hour $100

Special Offer
Coaching 1/1 x 4 sessions of 1 hour each
$350

Anything else?

If you have any questions, flick me an email and I will be more than happy to answer.

Looking forward to work with you and get the best version of yourself unleashed.